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Orange and Coconut Overnight Oats

Prepare this the night before as part of a flavorful, ready‑to‑go nutritious breakfast first thing in the morning.

Ingredients
  • 1 cup (250 mL) Tropicana Pure Premium® Orange Juice or Tropicana Pure Premium with Calcium + Vitamin D
  • 2 cups (500 mL) Large Flake Quaker® Oats
  • 1 cup (250 mL) coconut milk
  • 3 tbsp (45 mL) honey
  • 1/2 cup (125 mL) fresh raspberries
  • 1/4 cup (60 mL) toasted shredded coconut
How to make it

  1. In jar or bowl, stir together oats, orange juice, coconut milk and honey.
  2. Cover and refrigerate for 6 hours or overnight.
  3. Garnish with fresh raspberries and toasted coconut.
  4. Tip: Top with mandarin orange segments or sliced banana if desired. Garnish with toasted sliced almonds if desired.
  5. Tip: Divide into 4 small Mason jars before refrigerating; serve in jars for a lovely presentation.

Nutrition
Serving Size: 201 g
Amount per serving% Daily Value
Calories 430
Calories from Fat180
Total Fat 20 g31 %
Saturated Fat15 g75 %
Trans Fat0 g
Cholesterol 0 mg0 %
Sodium 15 mg1 %
Total Carbohydrate 57 g19 %
Dietary Fiber7 g28 %
Sugars 21 g
Protein 8 g
Vitamin A 0 %
Vitamin C 35 %
Calcium 6 %
Iron 20 %