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Strawberry Sunrise Breakfast Pops
Start your day with a tasty sunrise pop. It's an easy go‑along wherever your day takes you. Filled with fresh juice and real fruit chunks!
Ingredients
- 1 3/4 cups (425 mL) Tropicana Pure Premium® Orange Juice or Tropicana Pure Premium with Calcium + Vitamin D
- 1 banana, peeled and sliced
- 1 1/2 cups (375 mL) sliced strawberries, divided
- 1/4 cup (60 mL) Quick Quaker® Oats
- 2 tbsp (30 mL) honey
How to make it
- In blender, blend together orange juice, banana, 1 cup (250 mL) strawberries, oats and honey.
- Pour into 10 ice pop moulds; divide remaining strawberries evenly among moulds. Insert wooden sticks into each pop and freeze for 8 to 10 hours or until firm.
- Tip: Replace strawberries with chopped, peeled fresh or frozen mango if desired.
Nutrition
*You can increase your daily value of calcium and vitamin D by substituting Tropicana Pure Premium with Tropicana Pure Premium with Calcium and Vitamin D. Per recipe serving you will receive 6% (DV) of calcium and 8% (DV) of vitamin D.
Serving Size: 86 g
| Amount per serving % Daily Value | |||||
|---|---|---|---|---|---|
| Calories | 60 | ||||
| Calories from Fat | 0 | ||||
| Total Fat | 0 g | 0 % | |||
| Saturated Fat | 0 g | 0 % | |||
| Trans Fat | 0 g | ||||
| Cholesterol | 0 mg | 0 % | |||
| Sodium | 0 mg | 0 % | |||
| Total Carbohydrate | 15 g | 5 % | |||
| Dietary Fiber | 1 g | 4 % | |||
| Sugars | 10 g | ||||
| Protein | 1 g | ||||
| Vitamin A | 0 % | ||||
| Vitamin C | 45 % | ||||
| Calcium | 0 %/*6% | ||||
| Iron | 2 % | ||||
| Vitamin D | *8% | ||||