Tropicana Pure Premium® Orange Juice packs as much nutrition as it does flavour. With every delicious sip, you’re enjoying a good source of potassium, and an excellent source of Vitamin C and folate. Vitamin C is an antioxidant that helps to reduce free radicals and lipid oxidation in body tissues.
Just one 250 mL glass of Tropicana Pure Premium® Orange Juice provides:
2 SERVINGS OF FRUIT
Canada’s Food Guide recommends that children get 4-6 servings of fruit and vegetables per day, while teens should have 7-8 and adults 7-10.
A DAY’S SUPPLY OF VITAMIN C
Vitamin C is a factor in the maintenance of good health. It helps the development and maintenance of bones, cartilage, teeth, and gums.
AN EXCELLENT SOURCE OF FOLATE
Folate, also known as Vitamin B9, aids in red blood cell formation and is a factor in normal growth and development.
AS MUCH POTASSIUM AS A MEDIUM-SIZED BANANA
A healthy diet containing foods high in potassium and low in sodium may reduce the risk of high blood pressure, a risk factor for stroke and heart disease. Orange juice is a good source of potassium and is sodium-free.
A NATURAL SOURCE OF ENERGY
Orange juice has carbohydrates that supply energy and assist in the utilization of fats.